STUDIO : Suryashtanga Yoga - bilingue (FR/EN)
avec Dominic
STUDIO : Suryashtanga Yoga - bilingue (FR/EN)
avec Dominic
avec Dominic
Cours en francais et/ou anglais
* english*
Suryashtanga yoga is a practice that aims for a transition from "doing" to "being". Thus, from the hectic and stress of everyday life, we learn to refocus: to connect with our physical body, our respiration, to cultivate positive emotions and to calm our minds.
Throughout the all level classes you will work out the entire body and get into a rythmic breathing pattern, allowing global well-being at the end of the class. Everyone can adapt the postures and internalize according to his/her level.
Réservations
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